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Best Weight Loss Programs

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Many people in 2023 are wondering, "How much is Weight Watchers?" Discover the cost of Weight Watchers in 2023 and join today to get the weight-loss support, customized nutrition plan, and expert coaching you need.

Key Takeaways
  • Weight Watchers core plan starts at $23/month, premium plan starts at $43/month
  • 6-12 month commitments offer significant savings
  • Promotions are offered weekly that offer discounts like $10/month, $5/month or 6 months free.
  • Meal delivery plans like Nutrisystem have higher base costs but include food
  • Consider free options like the MyFitnessPal app if cost is a limiting factor

How Much Does Weight Watchers Cost?

Weight Watchers costs $43 per month if you pay monthly.  Participants can save if they purchase bi-annual or annual memberships which will reduce the monthly cost and remove the $20 starter fee. Weight Watchers offers different membership plans with varying prices.

The current Weight Watchers monthly fee in 2023 is $23, providing individuals with access to personalized nutrition plans, expert coaching, and comprehensive weight-loss support. The cost of the plans depends on the length of commitment you choose. Here are the current prices for the core plan as of October 5, 2023:


12-Month Commitment

The weight watchers price for joining their program in 2023 can be found on their official website, providing individuals with the opportunity to access personalized nutrition plans, expert coaching, and much-needed weight-loss support.

  • Cost: Initial payment of $0, followed by $23/month
  • Promotion: First 6 months free, leading to total savings of $164
  • Features: Evidence-based nutrition plans, Over 12,000 curated recipes, Advanced weight and activity tracking
  • Key Decision Factor: Optimal value for long-term commitment

6-Month Commitment

  • Cost: $15/month
  • Promotion: Savings of $68
  • Features: Identical to the 12-month plan
  • Key Decision Factor: Balanced cost and commitment

1-Month Flexibility

  • Cost: Initial payment of $43, then $23/month
  • Promotion: None
  • Features: Identical to the 12-month plan
  • Key Decision Factor: Flexibility but with a higher upfront cost

Unique Offerings

  • WW Clinic Powered By Sequence: A specialized program for those requiring prescription weight loss medication.
  • Members-only Digital Community: A supportive online platform to enhance your weight loss journey.
how much does weight watchers cost?

Weight Watchers Premium Membership Pricing

12-Month Plan

Pay $0 today and get the value of 6 months free. The standard monthly fee after the initial period will be $45.00.

  • Total Savings: $296.00

6-Month Plan

Pay $30.00/month for the initial 6 months.

  • Total Savings: $110.00
  • Standard Monthly Fee After 6 Months: $45.00

1-Month Plan

  • Pay $65.00 for the first month.
  • Standard Monthly Fee After 1 Month: $45.00
  • Starter Fee: $20.00 is a one-time charge

WW Membership Plans and Costs

Weight Watchers, now known as WW, offers various membership plans with different costs depending on the plan you choose and any available promotions. Here's a breakdown of the costs for some of the plans as of September 3, 2023:

  1. Digital plan: Generally starts at $23 per month
  2. Workshop + Digital plan: Generally starts at $45 per month
  3. Other plans: As low as $10/month until next summer for a limited time

Please note that these prices may be subject to additional state and local sales tax1.


Factors Affecting Weight Watchers Cost

The cost of Weight Watchers varies depending on several factors, including:

  1. Plan Type: WW offers different plans at varying price points. The cost increases with the level of support and features included in the program.
  2. Commitment Period: WW often offers discounted monthly fees for members who commit to a more extended subscription, such as a 3- or 6-month plan.
  3. Promotions and Discounts: Keep an eye out for promotional codes and limited-time offers that can help reduce the cost of joining WW.

Comparing Weight Watchers to Other Diet Programs

Before committing to Weight Watchers, it's essential to consider other weight loss programs and their associated costs. Some popular alternatives to Weight Watchers include Noom and Nutrisystem, which offer different approaches to weight loss and may suit your individual needs better. Comparing the prices and features of these programs can help you make a more informed decision.

Saving Money on Weight Watchers

To make the most of your investment in Weight Watchers, consider the following money-saving tips:

  • Look for promotions and discounts: Keep an eye out for special offers, such as discounted monthly fees or free trials, to reduce the cost of joining WW.
  • Make use of free resources: In addition to the tools provided by WW, take advantage of free online resources like recipes and exercise tips to enhance your weight loss journey.
  • Choose the right plan: Select a plan that best fits your needs and budget to avoid paying for unnecessary features or services.

Current Weight Watchers Promotions

  1. 3 Months Free - Get 3 months free with a 6-month plan purchase, totaling 9 months for $69 instead of the regular $158, saving over 56%.
  2. 50% OFF - 50% off on select plans with savings of around $23 on a 6-month plan.
  3. $2 Tuesday Flash Promotion - New members can start at $2 per month for the first three months with a select plan purchase
  4. 6 Months Free (October 2023) - Enjoy the WW program completely free for the first six months with a 12-month plan, saving $164.
  5. $10 a Month/10 Months - $10 per month for 10 months, saving a total of $150 compared to the standard rate.
  6. Seniors Discount - No specific senior discount but there's a general promotion of $150 off for the first 10 months on the WW Core plan.
  7. American Automobile Association (AAA) Discount - No AAA discount but general promotions like $150 savings for the first 10 months are available.
  8. $5 a Month - Rare promotion where membership costs $5 a month for the first 3 to 6 months on specific Fridays.
  9. Teacher Discount - Special pricing for teachers at $15 per month, saving $8 per month or $96 annually compared to general pricing.
  10. Military Discount - Military membership at $15 a month for life, saving approximately $138 over a six-month period.
WW members have been shown to lose twice as much weight compared to those who go it alone, according to internal studies. Furthermore, WW has been ranked as the "#1 Best Diet for Weight Loss" by U.S. News & World Report for 13 consecutive years (2011–2023).

Weight Watchers Memberships

Weight Watchers offers different membership plans to suit your needs Core and Premium. The cost of these plans varies depending on the level of support and commitment duration. Generally, the Core Membership starts as low as $23 per month for one month with a $20 start-up fee.

Weight Watchers Core Membership

The Weight Watchers Core program is the most basic digital subscription plan offered by Weight Watchers (WW) for weight loss. The plan starts at Below are some of the key features of the Core program:

  • Customized Nutrition Plan: Tailored to your details like height, weight, etc., to help you lose weight in a healthy way.
  • Flexible Points System: Assigns Points value to foods based on calories, saturated fat, sugar, and protein content. You get a daily Points budget to spend as you wish.
  • WW App Access: Includes food, activity, weight, and sleep tracking tools. Also features a recipe database, restaurant finder, barcode scanner, and more.
  • 24/7 Coach Chat: Ability to chat with a coach anytime through the app for accountability and motivation.
  • Weekly Progress Reports: Track your achievements and set new goals.
  • Support Community: Connect with members following similar weight loss journeys.
  • Holistic Tools: On-demand workouts, meditations, and better sleep tools for a holistic approach.

How the Program Works

The Core program is centered around the WW app, which is the foundation of the plan. After signing up, you take a quick assessment which determines your daily Points budget. You can then use the app to look up Points values for foods and track what you eat to stay within your budget. No foods are off-limits as long as they fit into your daily Points.

The app provides a barcode scanner and restaurant finder to make tracking easier. Regular weigh-ins and progress reports help you stay accountable. You can also access features like recipes, workouts, sleep tools, and community support.

Effectiveness for Weight Loss

Multiple studies have found the Weight Watchers program to be effective for short-term weight loss, with members losing around 5-10% of body weight over 6 months.

A 2015 analysis found WW participants lost around 2.6% more weight than those only receiving standard weight loss education. However, there is limited evidence regarding the program's effectiveness for long-term weight maintenance. For more details, you can refer to this Healthline article.

Pros and Cons


  • No foods are off-limits, making the program flexible and sustainable.
  • The point system is easier to follow than strict calorie counting.
  • The app provides convenience with food logging and tracking.
  • Encourages exercise and overall healthy habits beyond just diet.
  • Tons of support resources like group meetings, coaches, recipes, etc.


  • Can be expensive compared to self-guided weight loss efforts.
  • Tracking Points and weigh-ins may feel tedious.
  • May lead to unhealthy behaviors like binging or saving Points.
  • Lack of evidence for long-term weight maintenance.
The Weight Watchers Core program provides a flexible, holistic approach to weight loss through its Points system, app features, group support, and focus on lifestyle changes. It has proven effectiveness for short-term weight loss but more research is needed on its long-term results. The program offers convenience but can also feel restrictive for some. Overall, it provides a customized plan and many tools to help with sustainable weight loss.


Premium Membership

The Weight Watchers Premium plan is an upgraded membership option that builds upon the features of the Core program, offering a more comprehensive approach to weight loss. This plan is designed for those who are looking for additional support and resources to help them stay on track and achieve their weight loss goals.

Key Features of the Premium Plan

  • Unlimited Coach-Led Workshops: These workshops are available both in-person and online, offering flexibility and convenience. You can attend these sessions at times that suit you best.
  • Extensive Workshop Availability: With thousands of in-person and virtual workshops available from morning to night, 7 days a week, you'll never run out of options.
  • Nutrition and Behavioral Techniques: Learn new strategies from your coach and connect with others who are on a similar weight loss journey.
  • Judgment-Free Zone: Share your goals, progress, tips, and advice with your group in a supportive and non-judgmental environment.

Cost of the Premium Plan

The Premium plan starts at $45 per month with a $20 start-up fee, with the cost varying depending on the length of the commitment you choose. For more details, you can refer to the official Weight Watchers site.

Why Choose the Premium Plan?

The Premium plan provides a more comprehensive approach to weight loss, offering additional support and resources to help you stay on track. This includes unlimited access to coach-led workshops, a wide range of workshop timings, and a community of like-minded individuals to share your journey with.

Pros and Cons


  • More extensive support through unlimited workshops.
  • Flexibility in choosing workshop timings.
  • Enhanced learning through specialized coaching.
  • Community support for a more holistic approach to weight loss.


  • Higher cost compared to the Core plan.
  • May be overwhelming for those who prefer a simpler approach.
The Weight Watchers Premium plan offers a robust set of features for those who are serious about their weight loss journey. With unlimited workshops, extensive timing options, and additional coaching, it provides a comprehensive approach to help you achieve your weight loss goals.  Please note that the information provided is based on available data as of the time of writing and may be subject to change.

Cost-Effective Alternatives to Weight Watchers

If the cost of Weight Watchers is a concern, consider looking into more affordable alternatives. Calorie-counting apps like MyFitnessPal offers a free version that can help you track your food intake and exercise. At the same time, online forums and social media groups can provide community support at no cost.

Saving Money on Weight Watchers

To make the most of your investment in Weight Watchers, consider the following money-saving tips:

  1. Look for promotions and discounts: Keep an eye out for special offers, such as discounted monthly fees or free trials, to reduce the cost of joining WW.
  2. Make use of free resources: In addition to the tools provided by WW, take advantage of free online resources like recipes and exercise tips to enhance your weight loss journey.
  3. Choose the right plan: Select a plan that best fits your needs and budget to avoid paying for unnecessary features or services.

Maximizing Your Weight Loss Experience with WW

When joining WW (formerly Weight Watchers), it's essential to make the most of the program to ensure success in your weight loss journey. In this section, we will discuss how to maximize your experience with WW by understanding the different aspects of the program and making the best choices for your lifestyle and goals.

Tailoring the Program to Your Needs

WW allows members to customize their experience based on their current weight, starting weight, and goals. The program assigns a points value to different foods, with higher point values attributed to foods higher in saturated fat and sugar.

WW encourages users to consume a well-rounded diet, incorporating various food groups such as lean proteins (like turkey breast), whole grains, fruits, and vegetables.

Utilizing WW Resources

To stay engaged and motivated, make use of the available resources and tools provided by WW. This includes the WW app, where you can track your food intake and progress, as well as access on-demand wellness experiences and a supportive community of WW members.

Additionally, members can receive weekly progress reports to stay informed of their achievements and areas for improvement.

Participating in Workshops and Coaching

Connecting with other WW users and coaches through workshops and personal coaching sessions can provide additional support and motivation. These interactions allow you to learn from the experiences of others, gain valuable insights, and share your progress.

Taking Advantage of Discounts and Promotions

To reduce the overall WW cost, look out for promotions and discounts. Apply promo codes at checkout to receive discounted monthly fees, a free tote, or other special offers. These deals can make the program more affordable and accessible.

Monitoring Your Progress and Adjusting as Needed

As you progress through the program, it's essential to monitor your results and make adjustments as needed. Based on your progress, you may need to alter your points value allocation or focus on different food groups to continue achieving success in your weight loss journey.

Comparing Your Experience with Other Diet Programs

To make an informed decision about the effectiveness of WW, consider reading diet reviews and comparing your experience with other weight loss programs. This comparison can help you determine whether WW is the best fit for your needs and goals.

By understanding the various aspects of the WW program, including costs, discounts, food choices, and available resources, members can maximize their weight loss experience and achieve sustainable, healthy habits. Stay committed to the program and make use of the supportive community to reach your goals and maintain a healthier lifestyle.


Weight Watchers Success Stories

Many people have achieved significant weight loss and improved their overall health by following the WW program. You can find inspiring success stories on the Weight Watchers website and social media pages, showcasing the impact the program can have on real people's lives.


In conclusion, Weight Watchers, now known as WW, is a well-established weight loss program that has helped countless individuals adopt healthier eating habits and achieve their goal weight. WW offers plans tailored to different needs, focusing on portion control, zero-point foods, and nutritious options like lean proteins, whole wheat pasta, and unsaturated fats. By following the WW plan, users can expect to see improvements in their overall health and well-being.

The cost of joining WW can vary depending on the plan you choose, your location, and any promotions or discounts available. Be sure to apply any available codes at checkout to receive discounted monthly fees or even free tote offers. Remember that you may cancel your subscription anytime, with standard cancellation policies applying afterward.

Frequently Asked Questions

How much does it cost to join Weight Watchers?

The cost to join Weight Watchers in 2023 varies depending on the membership plan chosen. Prices typically start around $23 per month for digital-only plans, while workshops and coaching options range from $45 to $70 per month. Additional costs may include sign-up fees or promotional offers. The WW Workshops + Digital plan may cost an additional $10 to $15 per week for in-person meetings. For more details, you can refer to the official Weight Watchers site.

What is the cost of Weight Watchers per month?

Weight Watchers' monthly cost varies based on the plan you choose. The WW Digital plan typically costs around $20 per month, while additional fees apply for the WW Workshops + Digital and WW Personal Coaching + Digital plans.

How much does Weight Watchers cost in Canada?

The cost of Weight Watchers in Canada is similar to that in the United States. The WW Digital plan usually costs around CAD 22.99 per month, while additional fees apply for the WW Workshops + Digital and WW Personal Coaching + Digital plans.

What is the cost of Noom vs. Weight Watchers?

Noom is another popular weight-loss program that offers personalized coaching and a focus on behavior change. The cost of Noom varies, with some users paying around $59 per month. It's essential to compare the costs and features of Noom and Weight Watchers to determine which weight-loss program suits your needs and budget best.

Are there any hidden costs with Weight Watchers?

Weight Watchers aims to be transparent about its pricing. However, be aware of any additional fees for in-person workshops or personal coaching, and take advantage of promotions and discounts to reduce the overall cost of the program.

Can I really lose two times more weight with WW compared to other diet programs?

Yes, a 12-month randomized multi-country trial found that people were nearly twice as likely to lose a significant amount of weight with Weight Watchers compared to other commercial weight-loss diets. This trial was independently conducted and funded by WW.

Is WW solely an app-based program?

No, while the WW app is a crucial tool for meal tracking and planning, WW also offers in-person and virtual workshops. These workshops offer unlimited accountability and a sense of community, which can reinforce your weight-loss journey.

How does the WW point system work?

The points system is the backbone of WW's weight-loss program. Each food is assigned a point value based on its nutritional content. Foods that are higher in saturated fat and sugar are assigned higher point values, while healthier foods, like fruits and vegetables, are often assigned zero points.

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Weight Loss For Real Life

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63% of the weight lost in a 52-week WeightWatchers program was maintained at two years.
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Simple, flexible approach with a Points® system and easy tracking in the WW app
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No boring meals with 12,000+ recipes and a restaurant database
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