Weight Watchers Free Trial: How to Sign Up (2024)

Weight Watchers 30 day Free Trial

To get a 30-day free trial of Weight Watchers, you can sign up for their digital Core membership or their Workshops + Digital plan. After the free trial, you will be automatically signed up at the standard monthly rate unless you cancel

Here are the details of each option:

1. Digital Core Membership: With the digital Core membership, you will have unlimited access to Weight Watchers' award-winning app. This includes features such as food, activity, water, sleep, and weight trackers, 24/7 coach chat, an activity dashboard, and personal progress reports. You will also receive a nutrition plan tailored to you. To sign up for the 30-day free trial of the digital Core membership, visit the Weight Watchers website
2. Workshops + Digital Plan: The Workshops + Digital plan includes all the features of the digital Core membership, plus access to in-person workshops where you can get support and guidance from a Weight Watchers coach and connect with other members. To try the 30-day free trial of the Workshops + Digital plan, visit the Weight Watchers website

Remember that after the free trial period, you will be automatically enrolled in the standard monthly rate unless you cancel. It's important to read the terms and conditions on the Weight Watchers website for more information about the free trial and cancellation process.

Key Takeaways

• Weight Watchers offers a free trial of its program to attract new members.
• The trial includes access to various tools and resources, including a customized nutrition plan, trackers, 24/7 coach support, and the Weight Watchers app.
• The free trial is a great way for people to experience the program's features and benefits without committing to a long-term membership.

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Understanding Weight Watchers

Weight Watchers is a weight-loss program that has been around for over 50 years. It is designed to help people lose weight by teaching them healthy eating habits and encouraging them to be more active. The program is based on the principles of healthy eating, physical activity, and behavior change.

Weight Watchers offers different plans, including the Core Plan, which is the most popular. The Core Plan is designed to help people lose weight by giving them a certain number of points each day. Each food has a point value, and people are encouraged to eat foods that have a low point value, such as fruits, vegetables, and lean proteins.

In addition to the Core Plan, Weight Watchers also offers a variety of tools and resources to help people lose weight. These include an app that tracks food and activity, a 24/7 coach chat, an activity dashboard, and personal progress reports.

Exploring the Free Trial

Weight Watchers offers a free trial for new members to explore their digital Core membership or Meetings plan. The free trial period lasts for 30 days, during which new members have unlimited access to the Weight Watchers app.

With the digital Core membership free trial, members can access WW's award-winning app, which features food, activity, water, sleep, and weight trackers. Additionally, members have access to 24/7 coach chat, an activity dashboard, and personal progress reports to celebrate their success and keep moving forward. During the free trial period, new members can build healthy habits and learn how to make sustainable lifestyle changes.

To sign up for the free trial, new members can visit the Weight Watchers website and select the plan that best fits their needs. After the trial period ends, members can choose to continue with the program and pay the monthly subscription fee or cancel their membership.

The Digital Aspect

Weight Watchers offers a range of digital tools and a mobile app to help users track their progress and stay on track with their weight loss goals. The digital membership, also known as OnlinePlus or myWW+ Digital, provides access to a variety of features and resources designed to support users in their weight loss journey.

The Weight Watchers app is available for both iOS and Android devices and can be downloaded for free from the App Store or Google Play. The app allows users to track their food intake, activity levels, and weight, as well as access recipes, meal plans, and other resources. The app also includes a barcode scanner to make tracking food easier and more convenient.

In addition to the app, the digital membership provides access to a range of other digital tools and resources, including a personalized dashboard, 24/7 chat support with a WW coach, and a library of articles and videos on healthy living and weight loss. Users can also connect with other members through the WW community and share their progress and tips for success.

Overall, the digital aspect of Weight Watchers provides users with a convenient and effective way to track their progress, stay motivated, and achieve their weight loss goals.

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Features of Weight Watchers

Weight Watchers offers a variety of features to help users achieve their health and wellness goals. These features include food tracking, activity tracking, community support, and more.

Food Tracking

Weight Watchers provides users with a food tracker that allows them to log their meals and snacks throughout the day. The tracker includes a database of thousands of foods and their corresponding SmartPoints values, which are assigned based on the food's nutritional content. Users can also create their own recipes and calculate their SmartPoints values using the recipe builder.

Activity Tracking

In addition to food tracking, Weight Watchers also offers an activity tracker that allows users to log their exercise and physical activity. The tracker includes a variety of different activities, from walking and running to yoga and weightlifting. Users can also sync their activity tracker with their fitness tracker or smartwatch to automatically track their activity.

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Community Support

Weight Watchers provides users with access to a supportive community of fellow members through its Connect feature. Connect allows users to share their progress, ask for advice, and offer encouragement to others on their weight loss journey.

Tracker and Healthy Habits

Weight Watchers' tracker allows users to track their progress over time, including their weight, body measurements, and other health metrics. The tracker also provides users with personalized progress reports, which can help them stay motivated and on track.

Nutrition Plan and Recipes

Weight Watchers offers a flexible nutrition plan that allows users to choose the foods they want to eat while still staying within their SmartPoints budget. The plan also includes a variety of healthy recipes and meal ideas, which can help users stay on track and make healthy choices.

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Coach Chat and Progress Reports

Weight Watchers provides users with access to one-on-one coaching through its Coach Chat feature. Users can chat with a trained coach at any time for personalized advice and support. Weight Watchers also provides users with personalized progress reports that show their progress towards their goals over time.

Activity Dashboard and Connect Groups

Weight Watchers' activity dashboard provides users with an overview of their daily activity, including their steps, active minutes, and calories burned. The dashboard also includes personalized activity goals and challenges to help users stay motivated. Additionally, Weight Watchers offers Connect Groups, which allow users to connect with others who share similar interests or goals.

Barcode Scanner and Equipment-Free Workouts

Weight Watchers' barcode scanner allows users to easily track the SmartPoints values of packaged foods by scanning the barcode with their smartphone. Weight Watchers also offers a variety of equipment-free workouts that users can do at home or on the go, making it easy to fit physical activity into their busy lives.

Overall, Weight Watchers offers a comprehensive set of features to help users achieve their health and wellness goals. From food and activity tracking to community support and personalized coaching, Weight Watchers provides users with the tools they need to build healthy habits and achieve lasting success.

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Membership Plans

Weight Watchers offers several membership plans to suit different lifestyles and budgets. The plans include digital-only, digital with in-person workshops, and personal coaching. All plans come with a free 30-day trial, after which members are charged a monthly rate.

The digital-only plan is the most affordable option, starting at $10 per month. It includes access to the Weight Watchers app, which offers food and activity tracking, personalized progress reports, and a 24/7 coach chat. Members can also browse a library of over 13,000 recipes and use the barcode scanner to track SmartPoints values.

The digital with in-person workshops plan is a step up from the digital-only plan and includes access to both the app and in-person workshops. Members can attend weekly meetings with a Weight Watchers coach and other members to discuss progress and receive support. The plan starts at $20 per month.

For those who want personalized attention and support, the personal coaching plan is the premium option. Members receive one-on-one coaching sessions with a certified coach, as well as access to the app and in-person workshops. The plan starts at $54.95 per month.

Weight Watchers also offers a premium plan called "myWW+", which includes personalized meal plans, recipes, and workouts based on individual preferences and goals. The plan starts at $24.99 per month and includes access to all of the features of the digital with in-person workshops plan.

Weight Watchers provides flexible membership options to fit different lifestyles and budgets. Members can choose from digital-only, digital with in-person workshops, personal coaching, or the premium myWW+ plan. With a free 30-day trial, it's easy to try out the different plans and find the right fit.

The Role of Support and Coaching

Support and coaching are essential components of any successful weight loss journey. Weight Watchers understands this and offers a variety of support options to its members.

One of the most popular support features is coach chat. With coach chat, members can get one-on-one support from a Weight Watchers coach via the WW app. Coaches are available 24/7 to answer questions, offer advice, and provide motivation. This feature is particularly helpful for members who need support outside of regular business hours.

Another support option is workshops. Workshops are group meetings led by a trained WW coach. Members can attend workshops in person or virtually. During workshops, members can share their experiences, ask questions, and receive guidance from both the coach and other members. Workshops are a great way to stay motivated and accountable.

In addition to workshops, Weight Watchers also offers in-person meetings. These meetings are similar to workshops but are led by a local WW coach. Members can attend meetings in their community and connect with others who are on the same journey.

Finally, Weight Watchers members can join Connect groups. Connect is a social media platform exclusively for WW members. Members can connect with each other, share their successes and challenges, and offer support and motivation. Connect is a great way to stay connected and engaged with the WW community.

Lifestyle and Behavior Modification

Weight Watchers offers more than just a diet plan. It provides a complete lifestyle and behavior modification program that helps individuals develop healthy habits and wellness practices. The program is designed to teach people how to make better eating choices, be more active, and manage their weight in a sustainable way.

One of the key components of the program is the SmartPoints system, which assigns a point value to every food based on its nutritional value. This system encourages people to make healthier food choices by assigning lower point values to healthier foods and higher point values to less healthy foods. The program also provides personalized coaching and support to help individuals stay on track and make healthy choices.

In addition to the SmartPoints system, Weight Watchers also offers a variety of tools and resources to help individuals develop healthy habits and behaviors. These include:

1. Activity tracking: The program provides a way for people to track their physical activity and set goals for themselves.
2. Water tracking: The program encourages people to drink more water by providing a way to track their water intake.
3. Sleep tracking: The program helps people track their sleep patterns and develop healthy sleep habits.
4. Personal progress reports: The program provides personalized progress reports to help individuals celebrate their success and stay motivated.

Overall, Weight Watchers provides a comprehensive program that helps individuals develop healthy habits and behaviors that can lead to long-term wellness and weight management.

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How to Cancel the Free Trial

Cancelling a Weight Watchers free trial is a straightforward process. If you decide that the program is not for you, you can cancel your free trial at any time during the 30-day period to avoid being charged for a full membership. Here are the steps to follow to cancel your free trial:

1. Go to the Weight Watchers website and log in to your account.
2. Click on the "Account" icon in the upper right-hand corner of the screen.
3. Select "Settings" from the drop-down menu.
4. Click on "Subscription" from the list of options on the left-hand side of the screen.
5. Click on "Cancel My Membership" and follow the prompts to complete the cancellation process.

It's important to note that cancelling your free trial does not require any phone calls or interactions with customer service representatives. You can complete the process entirely online. Additionally, you will still have access to the program until the end of your 30-day free trial period, even if you cancel early.

If you have any trouble cancelling your free trial, you can contact Weight Watchers customer service for assistance. They are available to help you with any questions or concerns you may have.

Exploring the Weight Watchers App

The Weight Watchers app is a powerful tool for those looking to manage their weight and build healthy habits. With a 30-day free trial of the digital Core membership, users can explore all the app has to offer.

The app features a variety of tools to help users track their progress and stay motivated. The tracker allows users to log their food and activity, while the barcode scanner makes it easy to track the nutritional information of packaged foods. The app also includes a water and sleep tracker, so users can monitor their hydration and sleep patterns.

In addition to tracking tools, the app also offers a variety of recipes to help users stay on track with their healthy eating goals. Users can filter recipes by meal type, cuisine, and dietary needs. The app also includes a feature called Connect, which allows users to connect with other members for support and inspiration.

Understanding the Cost Structure

Weight Watchers offers a variety of membership options to fit different lifestyles and budgets. The cost of membership depends on the type of plan and the length of commitment.

The basic plan, called Core, is available for a monthly rate of $19.95. This plan includes access to the Weight Watchers app, which provides tracking tools, personalized meal plans, and support from coaches and other members.

For those who want more features and support, there is the Premium plan. This plan costs $44.95 per month and includes all the features of the Core plan, plus additional tools such as 1:1 coaching sessions and guided meditations.

Weight Watchers also offers a variety of promotional deals and discounts, including a 30-day free trial of the Core or Premium plan. After the free trial, members will be automatically enrolled in the standard monthly rate unless they cancel.